It’s one thing to take personal inventory and admit our wrongs one time. It takes discipline to continue to do this over an entire lifetime. Love is empathy and compassion, and Step 8 asks you to make a list of everyone you’ve wronged in your journey to where you are...
Alternatively, once a milestone is reached, individuals feel they have recovered enough that they can determine when and how to use safely. It is remarkable how many people have relapsed this way 5, 10, or 15 years after recovery. Despite its importance, self-care is...
Your liver detoxifies and removes alcohol from your blood through a process known as oxidation. When your liver finishes that process, alcohol gets turned into water and carbon dioxide. Examples does alcohol suppress immune system include certain cancers, as well as...
For many of us, drinking is an expected part of holidays and social gatherings. However, overindulging on these occasions can lead to risky drinking behaviors that harm your health and safety. Alcohol is sold to us as a vehicle to quick connection. When we drink, we...
People resist addiction recovery programs because they mention God. But spirituality means experiencing how community has power beyond understanding to heal. There are some friends who are better left behind—those who are linked to the addictive experience. People Top...
Both the toxicity of alcohol and nutritional deficiencies have been linked with alcoholic neuropathy, which is one of the most common but least recognizable consequences of heavy alcohol use. Learn more about this condition, including its symptoms, how it’s...
